Not only women but also men have to face lot of difficulties when unlikely they have to become a single parent due to death or loss of spouse. On one hand they have to themselves handle with the grief
of loss and on the other hand there is a need to help child in
handling the sorrow.
Support Kids to handle with Loss
Death of a loved one is like an emotional
turmoil. Death of a parent means many added responsibilities on the single
parent. A child has to deal with the loss with a strong mind and has come out
of the grief which possible with parent’s support. Read on about the ways of
helping a child deal with the loss of a dear one.
It is a very obvious situation of extreme grief that when
one of the parents dies, the child suffers a huge loss. As you become a single
parent, you need to become even more careful on how you deal with your own
loss and at the same time help your child deal with the crises at such a tender
age. It is a very difficult situation for children as their sense of security
gets very badly affected. As you help the child in coping with the loss, you
are helping him develop a skill that will benefit him in his later years as an
adult as well.
You Need to Explain
Death
Have a quick look at how you can talk your
child about death.
Make Child
Understand What Death is Actually
The parent often feels that the child is too young to
understand the concept of death,
they are mentally too fragile. But in reality, children have a great deal of
emotional strength and it is easier to help them understand difficult things
from the objective point of view. They are curious about death and once you
explain them the truth, they will be able to distinguish the imaginary from the
reality. At the same time, you need to understand that your child is also
feeling the pain, is in a mourning state and needs some time to grow out of it.
The younger the kid, the more easily will the child think in
specific, concrete terms. So do not try to cloud his thoughts by saying that
the “dear one” has “gone for a long trip” or is “into sleep”. It is very
dangerous as the kid will expect the person to wake up or return. You might be
required to repeatedly explain to him that the person is no longer there, and
is dead. But stress the fact that he or she will remain forever in our fond
memories. The more the kid asks questions like “will mom or dad come back?” be
patient and controlled as you answer that he or she is no more and is dead.
Teach your Child
to Accept the Reality
Kids can well find it difficult to associate death with everything.
Explain that there are two facets of every living being, life and death. So try
to retain your composure as you explain the facts to him and help them realize
that death can happen to every living being around him, the pet doggy or the neighborhood uncle. Remember, your attitude will brush on to the kid and he
will find himself in a better position to cope with the loss.
Ways to Help Him Cope
Keep the following things in mind to help
your child cope with death with and ease.
Be Calm, Silent
and Patient
Make it a point to offer your calm and silent presence. The
kid might give you an emotional
stare or a comment; reinstate it by repeating and reciprocating the same. But,
do not resort to meaningless phrases like “I know how you feel” because it is
not really possible for anyone to “know” another person’s pain.
Try Stress
Management Techniques
Always reassure the child that his feelings of grief, sadness,
loneliness, fear and anxiety are normal. Every individual tries to vent out the
negative feelings by some actions or behavior, you might come across some new
behavior like tearing up magazines, newspapers, or punching cushions and
pillows when alone. Allow them to do it and then offer compassion. Help him
understand that it is all right to be angry but nothing should be done to harm
others.
Go through workbooks and search for ways that help to cope
up with such losses.
Divert Child’s
Attention
Encourage the kid to participate in activities that are of
interest to him. It can be anything from gardening, handicraft activities to
writing, painting or reading. Help them make a memory book, pay their tribute
to the deceased in their own way and participate in the rituals. They play a
big role in the healing process.
As you spend time with your kid, you need to be very
observant regarding his behavior. If you notice that they are just not able to
cope with the loss, seek professional help immediately.
Single Parenting Tips for Widows
We
know that motherhood is very challenging and for widows this becomes like a
juggling act, juggling between parenting and fulfilling other responsibilities
like managing the house. In such a scenario any help or guidance is welcome.
Read on the parenting tips for widows that will help to sail smoothly through
the twists and turns of life.
Widowed mothers face an immense amount
of problems while raising a child. They have to play the role of and fulfill the
duties of both, the mother and the father. In such a scenario, it often gets
very frustrating and stressful for the mother. There is never enough time to do
the things they want to and there is also the financial burden to deal with.
Sometimes it gets very hard to deal with
the grief of losing a loved one and at the same time maintaining good
parenting. There are also some special benefits of being a single mother
despite the negative comments that one might hear about such a situation.
Having complete responsibility of the child can be seen as a gift that not many
people receive. Widowed mothers establish this special kind of understanding
with their children which is not so easily seen in two parent families.
Parenting
Tips for Widows
Coping with the loneliness that might
come with being a widowed mother is a great challenge. Here are some tips to
overcome the many obstacles and challenges a single mother might face.
Taking Help from Family
Members
Mothers
do not always have to ‘ride solo’, there is nothing wrong in asking for help
from family members when the need arises. By using some of these single
parenting tips for widows, life can surely be made easier. Of course, the
extended family is always there to help but even for them, it would be hard to
relate to what it feels like to be a widowed mother.
Networking with Single
Mothers
Networking
with other single mothers is an important step that every widowed mother should
take to be able to talk to someone who truly understands their situation and feelings.
It is not necessary that a widowed mother spend the rest of her life grieving
over the loss
of her spouse and fulfilling her parental responsibilities. It is important to
give life beyond parenting, a chance.
Getting Involved in
Hobbies
A
single mother can still engage in all the hobbies
and luxuries of life that she did before the birth of her child. It is of
utmost importance that widowed mothers keep their interests alive. This not
only gives them an opportunity to take their life beyond just their household
and parenting duties but also helps cope with the stress that comes with taking
care of twice the amount of responsibilities as in a two parent household.
Coping with Financial
Stress
The
financial
stress that comes with being a widow raising children is another big
challenge that is unsparing and exhausting to deal with. Being a widowed mother is hard as to be able
to provide for their children, they need to be completely self sufficient
first. They have the added burden of providing for the house along with for the
children since there is no one to share the responsibility with.
In
such a case it is important to utilize the resources that one has effectively
and not to over spend on petty things. Children from a young age need to be
taught the value of money.
It is possible to provide the child with all the best facilities available with
just a little intelligent money management.
There are also many underlying issues
that need to be dealt with; honing and nurturing the child’s self esteem so he
or she does not feel any less special, keeping a check on the behavior of the
child at home and in public as the disposition might be affected and making
sure that as the child grows he or she understands your position, your
situation to give you the respect you deserve. Although single parenting is
difficult, there is no greater joy than raising a child and seeing him or her
blossom.
Single Parenting Tips for Women
Death of spouse is a big blow for the woman
whose world seems like turning upside down. The woman becomes a single parent
to her child. Instead of wallowing in self pity and grief, this is the time to
pick up the bits and pieces and start life afresh with a renewed strength and perspective.
Here are some smart tips for single mom.
Under normal circumstances, people do not aspire to become a
single
parent. But the moment life takes away your spouse or partner and you are
with a kid, you know that you have got to deal with this difficulty alone.
Although this is a very tough time, you need to pick up the bits and pieces of
your life and try to remain positive.
After all, you still have the option to grow up with your
child and see life through his or her perspective and derive all the little
pleasures that come with it. There is an innate adaptability in women and in
such unfortunate circumstances; it comes across as a real strength.
When the mom is the sole breadwinner of the family, she has
to take responsibility of raising children as well as look after their
education and at the same time managing quality
time for them.
Tips for Single
Mothers
Here are a few tips that can help the single moms while
rearing their children:
Prepare Yourself
When you are a single mom, you need to be organized from the
very beginning. Since you are only person responsible for every thing, you must
make sure that you have the time and resources to manage every single thing.
Spending time with children is as important as going to work. So prepare
yourself by becoming self reliant particularly by attaining financial
independence.
Accept Reality
It is highly unfortunate that you have lost your spouse, but
you need to accept this stark reality. The earlier you do it, the better will
the impact be in your later life and most importantly, for your kids. There are
of certain social bindings that hinder the smooth functioning of a family run
by a single mom.
But it is important to vehemently resist these pressures and
carry out the responsibilities. Simply weeping will get you no where; you need
to feel for the kids who have suffered a great loss. The sooner you accept the
reality of loss; you will be mentally equipped to strive to ensure a good
rearing to your kids.
Learn to be Adaptable
In a family the mother and a father have two distinct roles
to play. They are extremely important for the psychological development of the
child. The moment when you have to bring up the child on your own, you also
need to realize the fact that the child is used to these distinct role play by
the parents.
When the child loses his father, he misses that role play
along with the person. Similarly, even if the kid was fortunate to spend time
with his father, he happens to yearn for a father figure as he notices his
peers having a fabulous relationship with their fathers. Here, the mother needs
to adapt herself into role-playing so that the child feels that he can have
both his mother and father from the same person.
As he grows into witnessing you accommodating and owning
responsibilities single handed, they also learn self-discipline and grow to
admire their mom like ever before.
Although it is definitely an unfortunate situation but
it is true that a child growing up with a single mom, is likely to develop a
far broader outlook and a sensitive human being. All these characteristics
develop as they see their mom fighting
with the loss and at the same time handling the responsibilities with elan.
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